How did Herschel build such an impressive physique using just a few simple bodyweight exercise? Herschel Walker Workout Routine [Physical Stats] Herschel Walker MMA Workout Tips: Herschel Walker is known as American professional football player and martial artist. He started playing football at college/university level and it became his passion and thereafter he pursued to be a professional footballer.
Herschel Walker’s workout routine consisted of 5 basic bodyweight exercises: Push-ups, pull-ups, sit-ups, squats and sprints. From Georgia, Herschel Walker was 1 of 7 children in a working-class family. He was born on March 3, 1962 in Wrightsville, Georgia, USA . As a boy, Herschel had a speech impediment, was short and chubby, and didn’t seem destined for athletic greatness. Herschel Walker is a famous former American Professional football player and martial artist. At 53, Walker is just as physically fit as he was as a player. He was born on 3 March 1962 in Writersville, Georgia, USA. While his family didn’t have a lot of money, they got by, and his household was filled with plenty of love and support.
Each exercises was performed for 1000+ reps during any given workout. Herschel Walker Workout Routine, Physical Stats & Workout Tips. Here's a glimpse at his workout routine.
He had a speech impediment and was overweight as a child, but his mother drilled it into him not to use any of his problems as excuses, and he sure didn’t. Hartle Walker started playing football at the college level and it became his passion. Walker grew up on a farm in rural Johnson County, Georgia along with six siblings. The Origins of Herschel Walker’s Bodyweight Workout. Herschel Walker believes he can still play in the NFL and it's difficult to argue.